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Oats and Mixed Berries Recipe Oatmeal helps reduce cholesterol, keep healthy guts, and lose weight. They are rich in…

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Chia seed and strawberry dessert In this recipe for chia seed dessert, fresh (or frozen) strawberries are used, but…

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The Recipe: Tender marinated chicken is grilled to perfection in this salad, which is then topped with lettuce, bacon,…